Track and Field

Track practice will begin Monday Mar. 3rd, 2025 

Practice are from 2:30-4pm M, T, & Th.  

Please make sure your completed Athletic Handbook Signature Page/Physical Exam form is turned into Mrs. Prosser, Mr. Coleman, or  Mr. Aguirre. (Note: If you already tried out for a sport this year you should be cleared to participate. )

Physical Examination Form


Here are the events in which you may compete...

High jump, long jump, shot put, 4X100 relay, 100m, 200m, 400m, 800m, 1,600, and hurdles.

Contact: [email protected] or
[email protected] for more information. :)


See you out at the track!!! :)

San Marcos Middle School

2025 Track & Field Schedule

Coaches:Tom Coleman (Distance Runners & High Jump), Carlos Aguirre (Shot Put), Ashley Prosser (Sprints, 4X100 relays, & Hurdles), Greg Bay(Distance Runners), Juan Ramirez (Sprints & 4X100), Ruth Reyes (Long Jump)


Season Starts: Monday, March 3rd

Need: Sports Physical signed by a doctor and your parent/guardian.  If you already turned in a sports physical form this year, you are cleared to participate

Note:  Multi-sport athletes are welcome to compete in the meets but must participate in 50% of the competitions to go to the Championships. (Come to the practices that you can and compete in the meets that you can. :)

Practices: Monday, Tuesday, Thursday 2:30-4pm Relay teams will practice until 4:30pm on Mondays. Again, we will make allowances for multi-sport athletes. Depending on your field event/coach, you may have other practice dates as well.

Meets:

Thursday, 3/20  @ WPMS 3:30pm start

Thursday, 4/10 @ VCMS 3:30pm start
Thursday, 4/17 @ SMMS 3:30pm start
Thursday, 4/24 @ SEMS 3:30pm start
Saturday, 5/3 @ SMHS North County Invitational TBD
Tuesday, 5/6 @ MHHS District Championships

 

Competition: Athletes may compete in 2 field & 1 running event(s) or 1 field & 2 running event(s). The 4X100m Relay team is selected by the coaches and is not considered one of your 3 events of choice.


Typical Order of Events:

Field Events 

High Jump, Long Jump, Shot Put competitions go on during the running events. Athletes must check in early and complete their 3 attempts between their running event(s) :) 

Running Events

1,600m.  (2 races = All Girls, All boys), 60 m Hurdles, 400m, 100m, 800m, 200m, 4X100 Relay (6 races = 6th girls, 6th boys, 7th girls, 7th boys, 8th girls, 8th boys)

Scoring at the District Championships
Note: If your team gets 1st, 2nd, & 3rd places it is called a “Sweep” So, you don’t have to be THE best at an event,  just try to get a personal record (PR) at every meet. :) All we expect is that you give your best effort to improve every day. :) Make us proud!


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